Hypnotherapy is
a powerful and effective way of
helping you make changes in your
life, like breaking unwanted
habits such as smoking, dealing
with phobias, stress and
anxiety, self esteem ,
performance and exam nerves,
skin conditions, weight loss,
I.B.S., pain control or helping
you reach your full potential.
The mind is a vast and complex
entity. The Austrian
psychiatrist Sigmund Freud
likened the mind to an iceberg,
consisting of three main parts
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The conscious mind
represented by the part of
the iceberg seen above the
water. This is our awareness
part, the thinking, logical
and analytical part of our
mind.
The pre-conscious mind which
sits just beneath the
conscious and is a
relatively thin layer that
the conscious mind calls on
for such things as past
memories and emotions.
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The subconscious
mind is represented by the vast
part of the iceberg that cannot
be seen beneath the surface of
the water. Here is contained so
much of us that we are unaware
of, hidden thoughts, feelings,
memories and emotions. It is
here our inner realities are
kept. The sub-conscious governs
such things as how we feel and
react to everyday events, and
our inner motivations and drive.
It holds so much control, and as
such has a powerful influence on
our lives, yet consciously we
know nothing of it.
Hypnotherapy taps into this
sub-conscious mind, addressing
deep inner issues and using your
own natural inner resources to
resolve them. Because issues are
dealt with on such a deep level,
It can rapidly change not only
the way you think, but the way
you feel and the way you behave
and do things in everyday life,
leaving you with powerful and
lasting change |
Home: 01244 329 369
Mobile: 07887 405 686
E-mail:
ian@hypnotherapyinchester.co.uk
5 Lime Grove, Hoole, Chester.
CH2 3HW
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